| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | Kiersten SCHEIBEL | SR | Belleville (Althoff Catholic | 6:09.71 | |
| 2 | Kora EVERSGERD | FR | Breese (Central) | 6:27.04 | |
| 3 | Zoey LOSCH | SR | Roxana | 6:30.24 | |
| 4 | Taylor WOODRING | FR | Jerseyville (Jersey) | 6:34.37 | |
| 5 | KeyEra CRAWFORD | SR | Cahokia (H.S.) | 6:35.15 | |
| 6 | Caitlin RAINEY | JR | Springfield (Southeast) | 6:39.03 | |
| 7 | Grayce GOODROE | JR | Taylorville | 6:55.74 | |
| 8 | Gabby MIRELES | FR | Taylorville | 6:58.06 | |
| 9 | Gracie STEINACHER | SO | Jerseyville (Jersey) | 7:12.11 | |
| 10 | Rose (Madeline) TIMMERMANN | SO | Greenville | 7:36.99 | |
| 11 | Jamiyah JOHNSON | FR | Cahokia (H.S.) | NT | |
| 12 | Sophie LEWIS | SO | Springfield (Lanphier) | NT | |
| 13 | Eris NELSON | SR | Belleville (Althoff Catholic | NT | |
| 14 | Ana AUSTIN | Springfield (Southeast) | NT |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | Hannah MEISER | SR | Bethalto (Civic Memorial) | 5:13.94 | |
| 2 | Vivian RAHMEL | SR | Springfield (Sacred Heart-Gr | 5:22.78 | |
| 3 | Ashley ZEIBERT | FR | Rochester | 5:25.98 | |
| 4 | Kennedy BOWMAN | SO | Troy (Triad) | 5:30.66 | |
| 5 | Natalie NICHOLS | FR | Rochester | 5:41.36 | |
| 6 | Emma WYMAN | JR | Jacksonville (H.S.) | 5:41.99 | |
| 7 | Riley DOYLE | SR | Roxana | 5:43.67 | |
| 8 | Morgan MASON | FR | Troy (Triad) | 5:49.44 | |
| 9 | Maddie DORTCH | SR | Highland | 5:52.84 | |
| 10 | Shelby QUICK | JR | Bethalto (Civic Memorial) | 5:53.79 | |
| 11 | Kaitlyn LEE | SR | Springfield (Sacred Heart-Gr | 5:56.08 | |
| 12 | Haley HUELSMANN | SR | Breese (Central) | 6:02.23 | |
| 13 | Vivian MARRON | FR | Highland | 6:05.69 |