| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | Brynn BEHRMANN | SO | Mascoutah | 6:06.98 |
| 2 | Monica KLOCKENKEMPER | FR | Alton | 6:16.00 |
| 3 | Eleanor SCHMITZ | SO | Belleville West | 6:18.11 |
| 4 | Ysabella ZUBIRI | FR | Marion | 6:18.55 |
| 5 | Grace ANGELL | SO | Mascoutah | 6:20.00 |
| 6 | Lydia CAHILL | SO | Clinton | 6:26.97 |
| 7 | Sophie LEWIS | SO | Lanphier | 6:30.00 |
| 8 | Kassi SYDNEY | JR | University (Normal) | 6:35.52 |
| 9 | Hannah TRAMMEL | SO | Harrisburg | 6:41.75 |
| 10 | Bella MINGS | JR | Marion | 6:42.04 |
| 11 | Madison TANKSLEY | JR | Granite City | 6:43.82 |
| 12 | KeyEra CRAWFORD | SR | Cahokia | 6:52.77 |
| 13 | Layla GRIGSBY | SO | Collinsville | 7:05.00 |
| 14 | Danielle CARY | SO | Collinsville | 7:19.00 |
| 15 | Jessica GABRIEL | FR | Alton | 7:50.83 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | Emily NUTTALL | SR | Edwardsville | 5:10.86 |
| 2 | Hannah MEISER | SR | Civic Memorial | 5:13.04 |
| 3 | Zoe CARTER | SO | University (Normal) | 5:19.27 |
| 4 | Danielle MUDD | JR | Waterloo | 5:32.00 |
| 5 | Madison STROTHEIDE | SR | Edwardsville | 5:34.42 |
| 6 | Kennedy BOWMAN | SO | Triad | 5:36.91 |
| 7 | Ashlyn CHOPRA | FR | Glenwood | 5:37.00 |
| 8 | Ava GORRIE | JR | Glenwood | 5:37.00 |
| 9 | MaKayla KOEPPEL | JR | Clinton | 5:45.73 |
| 10 | Morgan MASON | FR | Triad | 5:50.00 |
| 11 | Alyssa MANN | SR | Civic Memorial | 5:55.00 |
| 12 | Kamryn RADER | SO | Waterloo | 5:56.46 |
| 13 | Morgan SPRINGER | SO | Effingham | 5:58.80 |
| 14 | Allison MILLER | SR | Effingham | 5:59.89 |