| Start | Roster | Race | Split 1 | Split 2 | Split 3 | Finish |
|---|---|---|---|---|---|---|
| 1:00 | Start List | Women's Blue Division 5K | 1 Mile | 4k | .. | FINAL |
| 1:45 | Start List | Men's Blue Division 5 Mile | 1 Mile | 4k | 7.1k | FINAL |
| 2:30 | Start List | Women's Open 5K | 1 Mile | 4k | .. | FINAL |
| 2:30 | Start List | Men's Open 5M | 1 Mile | 4k | 7.1k | FINAL |
| 3:15 | Start List | Women's Gold Division 5K | 1 Mile | 4k | .. | FINAL |
| 4:00 | Start List | Men's Gold Division 5M | 1 Mile | 4k | 7.1k | FINAL |
Enduranceracetiming.com: 2019